In the corporate sector to achieve balanced, fulfilling lives by nurturing their mental, emotional, and physical well-being. Our vision is a world where mental health is universally recognized as a vital component of overall health, where people of all ages are empowered to cultivate resilience, and where communities actively support the holistic well-being of every […]
On March 15th, 2024, the Ashhwika Foundation, a prominent non-profit organization dedicated to mental health awareness, organized a highly beneficial workshop at Sri Guru Gobind Singh College. The workshop was specifically designed to address the prevalent issue of exam anxiety among college students. One of the key features of this workshop was the one-to-one session […]
On February 6th, 2024, the Ashhwika Foundation, a dedicated non-profit organization focused on mental health awareness, conducted an enlightening workshop at Dyal Singh College. The workshop was tailored specifically for college students, addressing contemporary youth and the prevalent mental health issues they face. One of the key features of the workshop was the one-to-one session […]
On September 9th, 2023, the Ashhwika Foundation, a dedicated mental health awareness NGO, conducted an inspiring workshop at Little Flower Ideal Sr. Sec. School in Gurgaon. The workshop focused on empowering students by teaching them about the power of affirmations and expressing emotions effectively. The session was led by esteemed speakers Shama Soni, the Director, […]
On October 29th, 2023, the Ashhwika Foundation, a dedicated mental health awareness NGO, actively participated in Rahgiri Oct ’23, a community event held at Connaught Place (CP) in New Delhi. The foundation utilized this platform to spread awareness about mental health and provide engaging activities aimed at reducing mental stress among participants. The stall featured […]
On November 26th, 2023, the Ashhwika Foundation, a leading mental health awareness NGO, actively participated in Rahgiri Nov ’23, a vibrant community event held at Connaught Place (CP) in New Delhi. The foundation utilized this platform to spread awareness about mental health and provide engaging activities aimed at reducing mental stress among participants. The activities […]
On January 20th, 2024, the Ashhwika Foundation, a non-profit organization dedicated to promoting mental health awareness, conducted an engaging and impactful workshop at Kendriya Vidyalaya School, located at the NCERT campus. The workshop focused on integrating fitness and mental well-being, catering specifically to students in the 4th and 5th grades. One of the highlights of […]
On October 27th, 2023, the Ashhwika Foundation, a prominent mental health awareness NGO, collaborated with Centricity Invicuts One Digital at Sikandarpur to conduct an impactful workshop on Stress Management. The workshop aimed to equip participants with effective strategies to cope with stress, enhance mental resilience, and promote overall well-being. The session featured a diverse panel […]
On October 13th, 2023, the Ashhwika Foundation, a leading mental health awareness NGO, conducted an enlightening workshop at Kendriya Vidyalaya School located at the NCERT Campus in Hauz Khas. The workshop focused on educating students from grades 1st to 5th about the importance of maintaining a balanced diet for overall health and well-being. Certified Dietitian […]
On August 18th, 2023, the Ashhwika Foundation, a dedicated mental health awareness NGO, conducted an impactful workshop at Suraj Bhan DAV School in Vasant Vihar. The workshop centered on addressing critical issues such as Peer Pressure and Bullying while also integrating holistic healing activities for students in grades 9th to 10th. The session was designed […]
