How Mind, Body, and Soul Connect to Mental Health.
In the realm of holistic well-being, the interconnectedness of mind, body, and soul plays a pivotal role in shaping mental health. This holistic approach recognizes that each facet—mind, body, and…
Ashhwika Foundation
is a non-profit organisation dedicated to
fostering mental health resiliences
and promoting holistic well-being across
various segments of society.
Mind
Navigating your thoughts and emotions in the face of the life challenges
Body
Programs promoting physical activities and healthy life style
Soul
Reconnecting with inner selves to find balance and mindfulness
Volunteer today
“HELP TODAY” with Ashhwika Foundation! Join us as a volunteer and support our mission of fostering mental health resilience and promoting holistic well-being across various segments of society. Together, we can make a difference in the lives of youth, children, corporates, and communities. Your contribution can help us create a world where mental health is prioritized, and individuals are empowered to lead balanced and fulfilling lives. Take action today and be a part of the movement towards a mentally healthier society. Join Ashhwika Foundation and help make a positive impact now!
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Campaigns
Share feelings and spiritual to the poor, children around the world, helping them to integrate into the community.
Community
Share feelings and spiritual to the poor, children around the world, helping them to integrate into the community.
Events
Share feelings and spiritual to the poor, children around the world, helping them to integrate into the community.
Volunteer
Share feelings and spiritual to the poor, children around the world, helping them to integrate into the community.
Our Blog
“A mother build a support community for her daughter & herself.”
Building a Support Community: A Mother’s Journey to Empower Herself and Her Daughter In today’s world, where the pressures of life seem to grow heavier with each passing day, mental…
Factors affecting Mental Health of a Child
Young adults may face a variety of mental health issues such as depression, anxiety, stress, and substance abuse. They may also struggle with issues related to identity and self-esteem, as…