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Category: Mental Health
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How Mind, Body, and Soul Connect to Mental Health.
In the realm of holistic well-being, the interconnectedness of mind, body, and soul plays a pivotal role in shaping mental health. This holistic approach recognizes that each facet—mind, body, and soul—is intricately linked and influences one another in profound ways. Understanding this interconnectedness not only enhances our grasp of mental health but also opens pathways…
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“A mother build a support community for her daughter & herself.”
Building a Support Community: A Mother’s Journey to Empower Herself and Her Daughter In today’s world, where the pressures of life seem to grow heavier with each passing day, mental well-being is becoming increasingly important. Amidst the hustle and bustle of everyday life, a beacon of hope emerges from the story of a dedicated mother…
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Factors affecting Mental Health of a Child
Young adults may face a variety of mental health issues such as depression, anxiety, stress, and substance abuse. They may also struggle with issues related to identity and self-esteem, as well as relationship difficulties. Let us have a look at some factors affecting the Mental Health of a Child: Academic pressure: Young adults may feel…
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Emotional intelligence
Man is a social human being, they are born with the abilities to feel, understand, relate and learn morality which distinguishes them from other living organisms on the planet. Emotion is a vital element of our life. Without emotion, neither of us could be what we are today, and neither of us could understand what…
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Recharging for managing yourself!!
As the external environment changes fast, the importance of self-management increases. Managing ourselves is an art that we should create beautifully. It is not always possible to manage the external environment, so the emphasis has shifted from the external to the internal i.e towards managing our inner resources, which we have so far tended to…