Building a Support Community: A Mother’s Journey to Empower Herself and Her Daughter In today’s world, where the pressures of life seem to grow heavier with each passing day, mental well-being is becoming increasingly important. Amidst the hustle and bustle of everyday life, a beacon of hope emerges from the story of a dedicated mother […]
Young adults may face a variety of mental health issues such as depression, anxiety, stress, and substance abuse. They may also struggle with issues related to identity and self-esteem, as well as relationship difficulties. Let us have a look at some factors affecting the Mental Health of a Child: Academic pressure: Young adults may feel […]
Young adults may face a variety of mental health issues such as depression, anxiety, stress, and substance abuse. They may also struggle with issues related to identity and self-esteem, as well as relationship difficulties. Some common sources of stress for this population include: Academic pressure: Young adults may feel pressure to excel in their studies […]
Man is a social human being, they are born with the abilities to feel, understand, relate and learn morality which distinguishes them from other living organisms on the planet. Emotion is a vital element of our life. Without emotion, neither of us could be what we are today, and neither of us could understand what […]
As the external environment changes fast, the importance of self-management increases. Managing ourselves is an art that we should create beautifully. It is not always possible to manage the external environment, so the emphasis has shifted from the external to the internal i.e towards managing our inner resources, which we have so far tended to […]
