How Mind, Body, and Soul Connect to Mental Health.
In the realm of holistic well-being, the interconnectedness of mind, body, and soul plays a pivotal role in shaping mental health. This holistic approach recognizes that each facet—mind, body, and…
“A mother build a support community for her daughter & herself.”
Building a Support Community: A Mother’s Journey to Empower Herself and Her Daughter In today’s world, where the pressures of life seem to grow heavier with each passing day, mental…
Factors affecting Mental Health of a Child
Young adults may face a variety of mental health issues such as depression, anxiety, stress, and substance abuse. They may also struggle with issues related to identity and self-esteem, as…
Mental Health issues faced by young generation and How can we help them?
Young adults may face a variety of mental health issues such as depression, anxiety, stress, and substance abuse. They may also struggle with issues related to identity and self-esteem, as…
Emotional intelligence
Man is a social human being, they are born with the abilities to feel, understand, relate and learn morality which distinguishes them from other living organisms on the planet. Emotion…
Recharging for managing yourself!!
As the external environment changes fast, the importance of self-management increases. Managing ourselves is an art that we should create beautifully. It is not always possible to manage the external…