Ashhwika Foundation

How Mind, Body, and Soul Connect to Mental Health
How Mind, Body, and Soul Connect to Mental Health.

In the realm of holistic well-being, the interconnectedness of mind, body, and soul plays a pivotal role in shaping mental health. This holistic approach recognizes that each facet—mind, body, and soul—is intricately linked and influences one another in profound ways. Understanding this interconnectedness not only enhances our grasp of mental health but also opens pathways […]

“A mother build a support community for her daughter & herself.”

Building a Support Community: A Mother’s Journey to Empower Herself and Her Daughter In today’s world, where the pressures of life seem to grow heavier with each passing day, mental well-being is becoming increasingly important. Amidst the hustle and bustle of everyday life, a beacon of hope emerges from the story of a dedicated mother […]