On December 17th, 2023, the Ashhwika Foundation, a renowned mental health awareness NGO, actively participated in the Palam Marathon alongside enthusiastic youth, men, and women. The marathon provided a platform not only for physical fitness but also for promoting mental well-being and community engagement. As part of its participation, the Ashhwika Foundation provided certificates to all participants, along with special rewards for the top performers.
The Palam Marathon was a vibrant event that brought together individuals of all ages and backgrounds to celebrate fitness, resilience, and camaraderie. The Ashhwika Foundation’s involvement in the marathon highlighted the importance of incorporating physical activity into mental wellness strategies and fostering a sense of community support.
During the marathon, participants showcased their endurance and determination as they traversed the designated route, symbolizing the resilience needed to overcome mental health challenges. The presence of youth, men, and women in the event underscored the inclusive nature of the foundation’s initiatives, emphasizing that mental health awareness and support are essential for everyone.
As a gesture of appreciation and encouragement, the Ashhwika Foundation provided certificates to all participants, acknowledging their dedication and participation in promoting a healthy lifestyle and supporting mental wellness initiatives.
Additionally, the foundation awarded special prizes to the top performers in different categories. For the top 10 women, Ashhwika Foundation provided slings bags, symbolizing empowerment and functionality. These bags not only served as practical accessories but also carried a message of strength and resilience, encouraging women to pursue their goals fearlessly.
Similarly, the top 10 men received Ashhwika Foundation mugs, serving as reminders of their achievements and contributions to the marathon. The mugs symbolized the foundation’s appreciation for their commitment to fitness and mental well-being.
Furthermore, the foundation extended its support to young participants by awarding story-telling books to the top 10 students. These books were carefully selected to inspire creativity, imagination, and emotional intelligence, promoting holistic development and positive mental health among the younger generation.
The Ashhwika Foundation’s participation in the Palam Marathon not only highlighted the link between physical activity and mental wellness but also emphasized the importance of community engagement and support. Through its contributions and rewards, the foundation encouraged individuals to prioritize their well-being, stay active, and seek support when needed.
Feedback from participants was overwhelmingly positive, with many expressing gratitude for the foundation’s involvement and the meaningful rewards provided. The event fostered a sense of unity, purpose, and empowerment, showcasing the impact of collaborative efforts in promoting mental health awareness and holistic well-being within the community.
The success of the Ashhwika Foundation’s participation in the Palam Marathon reaffirmed its commitment to empowering individuals, breaking stigmas, and fostering a culture of resilience and support for mental wellness. Moving forward, the foundation continues to advocate for physical and mental well-being, encouraging individuals of all ages to lead healthy, fulfilling lives.
